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Lactulose Solution 3.3g /5mg For Constipation Relief - 500ml (Brand May Vary)

Lactulose solution is a remedy for constipation that can also be used to treat a liver disease called hepatic encephalopathy. It’s easy to take, simply mix it with water or another cool drink and drink the solution once a day and it will get to work to ease your constipation. This product is perfect for those who find that their stools are dry or hard, making them difficult to pass.

How can Lactulose help to ease my constipation?

Lactulose helps to ease constipation by working as a stool softener. This means that it draws water into your bowel, softening hardened stools and making it easier for them to pass through your system. This is different from some other laxatives, which work by stimulating your bowel, using muscular contractions to move your stools through your system.

Why do I have constipation?

Constipation is a common problem that many people suffer with at some point in their life. If you haven’t had a poo at least 3 times in one week or find that your poo is drier, lumpier, larger, or harder to push out than usual, then you probably have constipation. Some of the most common causes of constipation include:

  • Not including enough fibre in your diet, e.g. fruits, vegetables, cereals
  • Not drinking enough
  • Not being active enough
  • Frequently ignoring the urge to go to the toilet
  • Your mental health, e.g. anxiety, depression, stress
  • Some medications, e.g. codeine-based medications

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